Jessica Shepherd wants to ensure you have the answers you need

How to Make a Girl Squirt: Techniques & Positions Per Sex Experts

So, naysayers be damned how do you squirt, devoting your time to learning how to squirt yourself, or how to make your partner squirt is a noble mission. That said, I always caution against putting pressure on yourself or on your partner to perform squirting (or any other sexual act), because it only works if all parties are relaxed. Also, if you can, avoid putting squirting on a pedestal. While some squirters may find their wet ’n wild orgasms enhanced, there is no orgasm hierarchy, and you’re not somehow a better, badder lover if you know how to make a pussy squirt. You’re simply here to learn and enjoy the journey, babes.

Combine it with kissing, teasing, and other forms of touch to increase arousal and get her wet. Rushing the process because you’re focused on the end goal—whether that’s penetrative sex or making her orgasm. This creates unnecessary pressure, making the experience less enjoyable. Once you’ve brought her to the peak of sexual bliss, don’t forget the aftercare. You can also place your hand on her vulva as seen in the vulva cuddle to comfort her. It’s not just about the sex act; it’s about showing her you care about her pleasure and well-being.

It is a way to relax, ‘blow off steam’ and add another dimension of pleasure to the standard female orgasm. This is THE biggest barrier, and is even more important than the physical side, in my experience. Unfortunately, our culture has a tendency to shame women who are sexually open and experimental. These are the areas that when the tension is released, you’ll be able to have such powerful orgasms that it will almost be unbearable.

If you’re new to squirting, Hall recommends lying on your back as you masturbate (or during partnered sex) and spreading your legs. “I find that lying on your back is something that [works for] beginners,” she says. This position is comfortable and offers lots of access to the clit. So, if you have an obsession with making your girl squirt while she is turned off by the idea, then it’s going to be an issue if you keep trying to make it happen.

This one’s exactly what it sounds like—combine oral play with fingering. The pause builds anticipation and makes every stroke more intense when you start again. She probably won’t squirt right now, but she will definitely have an orgasm.

Ever since that night in the bathtub, intense clitoral stimulation, either with a Satisfyer, or a Hitachi Magic Wand, or really good oral sex, makes me squirt. But some of my girlfriends squirt from deep G-spot stimulation. Research now shows that the clitoris extends inside the body, with wings up and around the labia, suggesting that all orgasms, even internal ones, are clitoral orgasms. The Satisfyer 2 costs $50 and has spawned a whole set of other delightful toys that push sex tech (and orgasms) forward. Bring in clitoral stimulation, gentle touch along the inner thighs, or use sex toys.

Finally, we’re bringing you very public answers to some of your most private questions. When sexual and vaginal health concerns arise, OB/GYN and nationally known women’s health expert Dr. Jessica Shepherd wants to ensure you have the answers you need to feel at ease. As the founder of Her Viewpoint, an online women’s health forum, she uses this outlet to focus on addressing taboo topics in a comfortable setting. If you squirt during sex—or you’re hoping to experience it for the first time—trust the process. It can be something that happens in 5 seconds or 20 minutes, depending on your level of arousal.

A 2014 study found a large proportion of the fluid emitted during squirting to be urine; however, it does have ‘a marginal contribution of prostatic secretions’. Ok, let’s get this question out of the way as I know you’ve seen mentions of urine already and started getting a little freaked out. It turns out making a girl squirt is possible for all of us.

Squirting is releasing a fluid from the urethra during sexual stimulation. It’s different from female ejaculation from the Skene’s glands. Research shows the fluid comes from the bladder filling up before being squirted out. There’s also debate over whether or not all women are capable of squirting. Is squirting like riding a bike, where any able-bodied person can learn with practice?