Then you need to start using your entire arm to provide

How to Give Her a Squirting Orgasm: The Complete Guide

That same study published in Sweden asked the 28 participants about their first squirting experiences. Have you ever experienced the need to pee during sex but paused because you were worried you might actually pee? Chances are you were well on your way to squirting.

When we see it, we then have the expectation that all women should do that because men see that and think, oh wow. It has been projected as normal or indicating that the sex was good. Female ejaculation is a fairly common experience, but not something that gets talked about very often. To compare, just think of how many phrases there are for male ejaculation! Show your pelvic floor muscles the respect they deserve. The most superficial layer of your pelvic floor is made of small muscles that play a big role in sexual function.

So why do most women report that they’ve never experienced this highly pleasurable supernova of an orgasm? There are a few very specific steps it takes to reach a squirting orgasm. As any AASECT-certified sex therapist would tell you, the biggest mistake is treating squirting as the goal instead of seeing it as a natural possibility. When you put pressure on making it happen, it turns the experience into a task rather than a moment of deep pleasure. That slow, delicious anticipation is what activates the deeper layers of arousal. Most women need that full-body turn-on before their body feels ready to let go—this is how you learn how to squirt with presence and patience.

Most of my clients have had no issue trying this position in the past. The only problem that could occur is that you are either too tall to comfortably reach her spot without bending very far down. Aftercare is important because of how intense this experience can be. Be supportive, make her feel at ease, and don’t forget to pull out so the fluid expels. With that in mind, there are things you can do to enhance her arousal prior to your session.

Female ejaculate features a high concentration of PSA. Squirting fluid is thought to be mostly urine with trace amounts of PSA. Squirting is just one possible form of pleasure how to squirt, and while the journey of discovering it can be exciting, it’s only part of a broader landscape of female sexuality. With open communication, gentle techniques, and the help of the right toys, you can create memorable and fulfilling experiences that go far beyond a single goal. Focus on intimacy, relaxation, and curiosity—and enjoy every step of your journey together.

First, you need to keep your fingers firmly in place, with the tips pressed against her G Spot. Then you need to start using your entire arm to provide pressure to her G Spot, a lot more pressure than previously. Frankly, this app-connected dual vibrator from Lelo is so powerful, you might want to hide it from your girlfriend before she starts to favour it above the real thing. But if you’re looking for a warm-up toy, it’s designed to simultaneously stimulate the clit and the G-spot, so it’s ideal for squirting explorations.